{"product_id":"abrams-books-body-harmony-nourishing-plant-based-recipes-for-intuitive-eating","title":"Abrams Books Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating","description":"\u003cp\u003eFounder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life.\u003c\/p\u003e\n\u003cp\u003eIn Body Harmony, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and 20s to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life.\u003c\/p\u003e\n\u003cp\u003eIn the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self-care. In addition, the book includes more than 50 original vegan recipes–all of which are meant to cleanse and nourish the body and soul while keeping the reader both pretty and full–such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCrunchy Peanut Kale Salad\u003c\/li\u003e\n\u003cli\u003eBonberi Green Smoothie\u003c\/li\u003e\n\u003cli\u003eVegan Dashi Broth\u003c\/li\u003e\n\u003cli\u003eTahini Green Goddess\u003c\/li\u003e\n\u003cli\u003eNut-Free Pesto\u003c\/li\u003e\n\u003cli\u003eChocolate Avocado Pudding\u003c\/li\u003e\n\u003cli\u003eand many more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e“If you are curious about food combining and harnessing the power of plants to heal imbalance or illness and truly thrive, Body Harmony can be your guide. If you want flavor—bold, bright and beautiful—and techniques that are easy enough for weeknights but meals that are sumptuous enough to wow and be craved, keep reading.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e—Daphne Oz, New York Times bestselling author and host of MasterChef Junior\u003c\/p\u003e\n\u003cp\u003eIncludes color illustrations\u003c\/p\u003e\n\u003ch2\u003eDetails\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize: \u003c\/strong\u003e7 3\/8 x 9 1\/8 x 1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight: \u003c\/strong\u003e1.9\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eMade in the USA\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"⭐⭐⭐⭐","offers":[{"title":"Default Title","offer_id":48479540150526,"sku":"abrams-books-body-harmony-nourishing-plant-based-recipes-for-intuitive-eating-8220255","price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/9986\/4830\/files\/d991fc621b792d24a0bb1f1bdb90552e.webp?v=1782556261","url":"https:\/\/swimoutletusshop.com\/products\/abrams-books-body-harmony-nourishing-plant-based-recipes-for-intuitive-eating","provider":"swimoutletusshop.com","version":"1.0","type":"link"}